5 Ways You Can Beautify With Hot Tubs And Saunas

Did you know that using Hot tubs and Saunas in your home can make you more beautiful? It's true. There are many beauty and health benefits
and here are just a few:

1. Hot air and water in a hot tub raises breathing, body temperature and heart rate to a point similar to moderate exercise. Raising the heart rate causes the body to burn more calories. In fact, a 30 minute hot tub session can burn as much as 300 calories. A leaner body is a more beautiful body.

2. The high heat relaxes blood vessels and causes blood to be less thick, speeding the flow of nutrients through out the body. These extra nutrients help the skin to regenerate old skin cells faster. It is also thought help the production of collagen, aiding in skin firmness. Regular hot tub sessions cause the skin to glow, looking softer and more radiant.

3. Heat and steam from the Hot Tub causes skin pores to open allowing the body to release toxins and waste. This release makes for a healthier body and a more youthful appearance.

4. The relaxation of muscles caused by the hot water will help you sleep better. More restful sleep has been proven to enhance skin clarity and tone, cause the eyes to look brighter and improve hair texture.

5. The white blood cell count can be raised by sitting in a hot tub, helping to fight off colds and flu and heal small cut and scrapes more quickly. The heat and steam from a hot tub can ease sinus congestion, sore throat, and lung conditions. When you feel better, you always look better.