Using One of Today's Soaking Tubs Links Us to History

When we use one of the soaking tubs available to us today, we're continuing a practice that is as old as mankind. Soaking in hot water, whether it's a hot mineral spring or a modern tub provides both relaxation and a wide range of health benefits. Primitive man discovered that soaking in a hot mineral spring had a positive effect on the way that they felt. There are indications that the Egyptians used hot baths as early as 2000 B.C. The Romans built elaborate bath houses using both naturally occurring hot springs and water that was heated by furnaces. The use of hot baths was also widely recognized in Asia.

Soaking in hot water produces some of the same benefits as exercise does. The difference is that the bath doesn't strain the heart. It's also helpful for insomniacs. A 15 minute hot bath helps to relax the bather and begin them on the road to a good nights sleep. Soaking in hot water is especially helpful for people who suffer from arthritis. It's also the basis of hydrotherapy. Plus, who hasn't enjoyed a hot, relaxing bath after a busy, stressful day.

The most basic differences between a bath for bathing and one for soaking is the depth of the tub. A common household tub is normally 14" to 16" deep. A tub designed for soaking can start at 22" and deeper models are available. Most tubs that are specifically designed for soaking will also offer features like a built in seat, lumbar support, head rests and arm rests.

You'll find several variations on the basic tub. There are tubs that are freestanding, drop in tubs, small deep tubs, corner tubs, Japanese tubs, and walk-in tubs. Your choice, of course, will be based on your unique needs. A tub like the walk-in tub is perfect for someone with limited mobility. They'll be able to easily get into and out of the tub. In comparison, a tub on a pedestal or a drop in style might be too hard to get into and out of.

Tubs are made in a variety of materials. One of the most commonly used is acrylic with fiberglass reinforcement. Because the tub is molded from acrylic sheets, it's possible to make tubs in a variety of shapes and colors. This is also how features like arm rests are created in the tub.

With a little bit of research, you'll find that one of our modern soaking tubs is perfect for you.